the Hi Ilana
This is not an official answer from the Studio Team, I'm just an artist just like you.
The dropdown of the help-tab in your flash program will take you to Macromedia's Flash Support Center and Flash Developer Center as well as to the Macromedia Training.
The best site to find tutorials about almost anything in flash is the
http://www.flashkit.com/, they also have movies to download and study, and a forum where you can ask any question.
Tutorials can also be found here
http://www.webwasp.co.uk, here
http://www.flashperfection.com/, and here
http://www.educationonlineforcomputers.com/.
Happy flashing
Jonna Blak-Kristiansen
(teddy)